May is Mental Heal Awareness Month, and I would love to use this time to highlight some key areas in mental health and fight some of the stigmas associated with various disorders, as well as educate readers on the different facets of mental health, and finally share resources to use if help is needed, or to just learn further information.
January was a month of exciting reading. I’ve got a mix of nonfiction, fiction, and true crime in this months book review.
It’s a new year, so that means it’s time to reflect on the past and plan for the future. I have highlighted my main goals for 2019, and look forward to hearing what yours are as well.
In all of our lives we enter and leave different seasons. This is about my new season of life, and how it has already helped mold me into a stronger person.
I’ve started to realize that it’s perfectly ok to be selfish sometimes, and I think you should too.
Well, I’ve made it a week without social media and I’m feeling more alive than ever before.
As the seasons change, I have also decided to change. I am turning over a new leaf and through this new journey I’m on I hope to share my experiences and lessons learned through my journey.
May is National Mental Health Awareness Month, so I decided to share my story of how I have learned to cope with my anxiety.