What’s Your Flavor?

Interviews

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I personally don’t think anyone will argue with me when I say that we would all love to see our dreams become a reality. For one of my fellow UCA alumnus, that’s just what he did. Roosevelt “Rozay” Thomas III launched “Flavor” in the spring of 2017. Flavor started out as a line of signature “dad” hats but has since expanded to beanies, visors, hoodies, t-shirts and long sleeve shirts.

Fashion has been part of Rozay’s life since he was younger, but his interest in designing and creating looks grew as he got older. The name “Flavor” just came to him during the creative process of starting his brand. As soon as Rozay saw the logo design created by an artist he followed on Instagram, Flavor was officially born. Along with his girlfriend Rachel, they began naming the products after different flavors of fruits, drinks, and other fun fresh food products.

IMG_8277Flavor has grown tremendously since it’s founding, but Rozay hopes to grow even more by having his apparel go from just being an online store to being sold in stores like H&M, Urban Outfitters, Forever 21 etc. within the next five years. Rozay credits his success to his supporters, he wouldn’t be where he is without the support of his peers, and their ability to share his product on social media.

I have personally enjoyed watching this brand grow over the past year and can’t wait to continue watching it grow and develop into mainstream fashion. Head over to the online store and find the perfect flavor to compliment your style and taste.

It’s Okay to be Selfish Sometimes

Family, Mental Health

I have come to the realization that now is the perfect, and possibly only time in my life for me to be 100% selfish. Now I don’t mean selfish in the way of not sharing or withholding things from other people, I’m talking about being selfish with my time, with what I choose to do and who I choose to do it with.

Our twenties are the most confusing and challenging decade of our life because for the first time in our lives we have complete control over what we do. For the most part, we aren’t tied down with kids and family life, we have the liberty of finding a job where ever in the world we so choose, and we don’t have to answer to our parents anymore. (I’m not saying be disrespectful, but we don’t have to live by the “house rules” anymore.)

So I am taking this time to be selfish, I have a lot that I want to accomplish in this next decade, and I’m not going to let anything or anyone hold me back. My dream is to work in a PR or Ad agency in Chicago, and I plan on making that dream a reality in the next two years. But first, I need to graduate.

I’m also being selfish with the people I choose to let into my life. Just because you’ve known someone for a long time, or even if that person is a family member, doesn’t mean you have to let them be a big part of your life. Always be respectful, but the sun doesn’t need to rise and set on what they think about you.

I heard a great sermon at church a few weeks ago, and one thing that stuck with me from the message was a simple question; “what happens when helping you is hurting me?”

People are most likely going to get mad at you for taking care of yourself instead of taking care of them, you might get called names and you might lose some friends. But the truth is if they can’t see that you’re being selfish in order to better your self and regain control over your life, then they weren’t the kind of friends you needed in the first place.

I’m taking an oath to work on being selfish with my time and energy. I am too young to be stressing out about things that I have no control over. I don’t need to worry about what people think about the choices I make, as long as I’m being smart and the choice makes me happy, that’s all that should really matter.

I encourage all of you reading this to do the same, even if you aren’t in your twenties, find an area of your life that needs a little TLC and become selfish with it. Take time out of the crazy, hectic day for you. Your mental health is far too precious to be taken for granted.

If you have any helpful self-help/mental health practices that you try to work into your daily routine, I would love to hear about them in the comment section below!

Turning Over a New Leaf

My Journey

As I look back over the past year of my life I have grown tremendously. I have accomplished things I never thought possible, I have overcome various obstacles and hardships. I have made friends and lost friends, I have laughed and cried. Through all of this though, I have found that I haven’t fully been living for me.

Yeah all of my accomplishments have been about something I wanted and something I went after to achieve, but I haven’t been living in the moment. I’ve been chasing after some far fetched perfect reality, and have been caught up in living in a daydream land about various hypothetical situations that I lost a sense of what my true reality is.

I’m a naturally stubborn person, and sometimes I ignore what people tell me because it doesn’t fit into the reality I can have in my head. I am very much aware that this is a dangerous place to be, and because of it I have caused myself pain and heartache that could’ve been avoided, but alas it wasn’t. Even through the pain, I have learned a lot about myself, and I’m amazed each day at how strong and resilient I am.

So right now, on this day I have taken a pledge, I am going to turn over a new leaf. I am going to practice living in the now and work on not taking myself as serious. I am going to continue to dream, but I am also going to accept the reality in front of me. I am going to look for happiness within myself before I look to others to make me happy.

I am going to practice going with the flow and let go of the need to plan out and control every aspect of my life. I am going to work on not shutting down and feeling rejected when plans change.

But for right now, I’m taking a break from the outside world. I’m disconnecting myself from all social media. I am going to take time out of each day to meditate and reflect on myself. The people I communicate with during this time are the ones who are close enough to me to have my phone number. I am going to focus on cultivating relationships with the people who genuinely care about me.

During this time I am going to take chances and try and break out of my comfort zone. I’m going to face my fears (except mascots, mascots will always be scary) and do things I wouldn’t normally do. I’m going to do these things for myself too, I’m not going to try and find an “insta-worthy” moment that would generate hundreds of likes. I’m going to explore and experience the world around me and look at the unfiltered, not cropped beauty of the world.

So, as always, even though I am not on social media right now, you can follow me on my journey through this crazy thing we call life.

 

El Fin *deep sigh*

My Journey

Guys. I did it. I survived my third year in college. There were times where it seemed like I wasn’t going to make it to this point. This has by far been my most challenging semester, but knowing that I only have one year left is such a satisfying feeling.

So much has happened in such a short time and I honestly feel like I have grown so much. Over the course of this school year, I battled with getting over my first heartbreak, seeking help for my anxiety, gaining and losing friends, balancing a full class load and working all week. Needless to say, I’ve been pretty busy, but I wouldn’t trade any of these experiences for all the money in the world. I can tell that I have honestly gotten closer with myself and have learned that it’s ok and really important to create alone time.

I wouldn’t have made it to the end if it wasn’t for my wonderful roommate Skylar. We have had so many crazy adventures this year; from random late night talks to comforting each other when boys do stupid things, to late night food runs, to playing rock, paper, scissors over who went to talk to the RA, she’s been there for it all. She’s seen the good, the bad, and the ugly (seriously she has some good blackmail on me lol.) We pushed each other to finish strong, and here we are. We survived.

If there is one thing I have learned this year, it’s that I am 100000% in the right major. I have been working as an afternoon teacher at a daycare this year and man oh man, those kids are crazy. I have a whole new level of respect for teachers everywhere. It truly takes a special person to work in education, no matter the age.

But I love my job, I work with the best group of people and even though there are days when my kids make me want to pull my hair out, I have grown to love them all so much. If anything, they’ve taught me the true meaning of patience. My class ranges in age from 18 months to 2 years and most of my day is spent saying “get off the shelf” “We don’t sit on our friend’s head” “no don’t eat that!”

Ahhh my internship this summer is going to be such a refreshing break, but I know I’m going to miss those crazy kids. I could go on and on about stories from the daycare, but I’ll save those for another day.

As I look back on this year it all seems like such a blur, it seems like life keeps moving faster and faster and I’m just trying to slow it down before the real adulting begins.