May is Mental Heal Awareness Month, and I would love to use this time to highlight some key areas in mental health and fight some of the stigmas associated with various disorders, as well as educate readers on the different facets of mental health, and finally share resources to use if help is needed, or to just learn further information.
In all of our lives we enter and leave different seasons. This is about my new season of life, and how it has already helped mold me into a stronger person.
I’ve started to realize that it’s perfectly ok to be selfish sometimes, and I think you should too.
As the seasons change, I have also decided to change. I am turning over a new leaf and through this new journey I’m on I hope to share my experiences and lessons learned through my journey.
May is National Mental Health Awareness Month, so I decided to share my story of how I have learned to cope with my anxiety.